7 Ways a Dog Can Be Good for You
Furry friends contribute to our health and happiness in so many ways by Barbara Stepko, AARP, May 31, 2019 GETTY…
10,000 Steps a Day? Maybe You Don’t Need Them All
GETTY IMAGES Have you taken your 10,000 steps today? If so, and you’re an older woman, it turns out that
How to Make That Daily Walk Happen
Walking is terrific exercise — if you do it regularly. Here’s how to make the habit stick by Valerie Latona,
Free Technology Training for Seniors
Many baby boomers aging into Medicare are well-acquainted with technology, but older seniors may not have had access to the
You Can Afford a Home-Care Worker
There are resources for families who need caregiving help by Marsha Mercer Need home health care? We have resources to