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7 Ways a Dog Can Be Good for You

Furry friends contribute to our health and happiness in so many ways by Barbara Stepko, AARP, May 31, 2019 GETTY 
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10,000 Steps a Day? Maybe You Don’t Need Them All

GETTY IMAGES Have you taken your 10,000 steps today? If so, and you’re an older woman, it turns out that 
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How to Make That Daily Walk Happen

Walking is terrific exercise — if you do it regularly. Here’s how to make the habit stick by Valerie Latona, 
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Free Technology Training for Seniors

Many baby boomers aging into Medicare are well-acquainted with technology, but older seniors may not have had access to the 
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You Can Afford a Home-Care Worker

There are resources for families who need caregiving help by Marsha Mercer Need home health care? We have resources to 
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